Memphis Health Center

The Memphis health center called Fitness Revolution East Memphis is head and shoulders above what you have been used to at a gym or a weight loss clinic. If you go to a gym or a health club, you usually pay for your membership and then are left to your own devices with all the weights and equipment. As a result, you may not know how to successfully use these tools to achieve your desired weight loss. This problem is something that the Memphis health center called the Memphis Adventure Boot Camp will avoid.

Our Memphis health center is set apart from competitors’ places such as gyms and weight loss clinics because we offer the benefits of a personal fitness trainer. A personal fitness trainer is not commonly found in a Memphis health center like a gym or a weight loss clinic. However, having a personal trainer in your corner is precisely what it takes to successfully lose weight and keep it off.

Gyms and weight loss clinics advertise themselves as places where you are guaranteed to lose weight. You buy your membership, you go to the gym, but then you are really left on your own. There is no guidance whatsoever on what you should do to maximize your weight loss, which wouldn’t happen at a real Memphis health center like Fitness Revolution East Memphis. Sure, you can see the weights and equipment all over the gym, yet without any guidance on how to use them or in what way, your weight loss goals will still remain elusive at best.

In addition, regular gyms and weight loss centers do not offer any guidance on how to eat right. As any good Memphis health center knows, eating right is a huge part of losing weight and keeping it off. It means nothing if you exercise and shed the pounds through that, only to regain them when you eat more calories than you burned off through your exercise.

At a real Memphis health center like Fitness Revolution East Memphis, not knowing what to eat would not be an issue.

The big difference between disappointing gyms and weight loss clinics and a real Memphis health center like Fitness Revolution East Memphis is the people that help you. You can expect to successfully lose weight at our Memphis health center because we offer our members a degree holding and certified personal trainer who works with them to achieve their weight loss goals. A personal trainer knows exactly how you should exercise, what equipment you should use and also how to eat right in order for you to achieve your weight loss goals.

With this personal trainer by your side at a Memphis health center like ours, you will have the right motivation to succeed, which is a far cry from what happens at all the other Memphis health clubs.

Due to this personalized attention from trainers, if you come to our facility, you can expect to lose the weight and then keep it off, too.