FR Member of the Month: Leigh Baker

…it all started with the idea of improving my appearance by dropping a few pounds with diet and exercise and over the course of two years has turned into an obsession with what I ate, how much I slept, what type of exercise I would engage in, and how I would de-stress my life. Let’s just say that, when it comes to my outlook on fitness and nutrition, I’ve come a long way, baby!

Dexter and Amanda have played a huge part in sending me down the right path with ‘proper’ diet and ‘correct’ exercise. I emphasize ‘proper’ and ‘correct’ because just any old diet (aka dieting) and ordinary exercise (such as treadmill walking) just won’t cut pass the muster if you are truly looking to change your life.
Starting with the very first ‘boot camp’ classes at Memphis Adventure Boot Camp more than 2 years ago, and now with Fitness Revolution, I’ve come to realize that while

improving my outward appearance I’ve strengthened my inner being as well! In the process of losing weight, improving my sanity at work, and gaining strength & endurance, my health has improved significantly as well. My doctor recently reduced my blood pressure meds and reported that my cholesterol numbers were now within acceptable levels, so no new meds needed for that! Yay! In the past two years, I’ve lost 33 lbs and dropped from a size 14 to a size 8. Another yay!!

I’ve always been a firm believer that, ‘if something ain’t broke, don’t fix it’. But, sometimes, we may not know it’s broke until we try something different…something ‘out of the box’ even! I think Fitness Revolution’s new program is my ‘out of box’ fitness regime for life!

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